THE OAK METHOD™: A Science-Backed Sleep System
We help children become confident sleepers and parents become calm bedtime leaders
The Science Behind The Oak Method™
The Oak Method™ is our proprietary framework for helping children reach the Safe-to-Sleep Zone™, the calm, connected state where sleep happens naturally. No forcing. No fighting. Just rest.
Safety Before Sleep
Predictable Enviroment Build Safety
Bottom Up Regulation
Calm the Body First Then The Mind
Emotional Availability
Your Presence is The Most Powerful Tool
Responsive Connection
Connection Builds Independence
Borrowed Calm™
Children mirror your regulated state
Developed by Play & Oak based on peer-reviewed research in childhood
sleep and nervous system regulation.
STORY LOUNGE
TALES FROM THE OAK TREE PODCAST: PLAY & OAK STORY LOUNGE
A trail of mysterious footprints has appeared, and something, or someone, is sneaking through the Serengeti. Mec the Zebra, Ziki the Lion, Ciara the Giraffe, and Dika the Black Leopard spring into action. As the Serengeti Super Squad, they use teamwork, clever thinking, and a little bit of jungle magic to uncover the truth and protect their home. Join this brave crew for a misty morning mission full of mystery, heart, and fun! Perfect for curious kids and adventurous families.
The Bedtime Guide
Why Comfort Stories Matter More Than Moral Lessons
Comfort stories help children feel safe and calm. Learn why gentle, reassuring stories matter more than lessons, especially at bedtime.
