Sleep Genie Method™ Sleep System
Help Your Child Reach the Safe-to-Sleep Zone™
Screen-free audio stories designed to guide your child's nervous system into rest. A proven system for calmer, faster bedtimes.
Start Free Trial → How It Works4,000+ families using Sleep Genie Method™
Ages 3-9
4.9/5 parent rating
How It Works
Your Path to Peaceful Bedtimes
Sleep Genie™ Story Lounge makes it simple to create the conditions for natural, restorative sleep.
1
Sign Up & Browse
Create your account and explore our library of 60+ SleepTime Stories™. Filter by your child's age, favorite characters, or tonight's emotional needs.
2
Choose Your Story
Pick a story that matches where your child is tonight. Feeling wound up? Try a Serengeti Super Squad adventure. Need extra comfort? We have calming journeys designed for that.
3
Create Your Routine
Dim the lights, settle into bed together, and press play. The predictable routine signals to your child's nervous system that safety and rest are coming.
4
Stay Present
Your calm presence is part of the method. Sit nearby or lie down beside them. Your regulated nervous system helps regulate theirs through Mirrored Calm™.
5
Watch the Shift
Notice your child's breathing slow, their body relax, their fidgeting stop. The story's intentional pacing guides them from yellow zone activation into the green Safe-to-Sleep Zone™.
6
Sleep Emerges
When the nervous system feels safe, sleep happens naturally. No power struggles, no negotiations, no tears. Just a child peacefully drifting off.
This isn't about forcing sleep
It's about creating the conditions where sleep can happen naturally. When your child's nervous system feels safe, their body knows what to do. That's the difference between sleep training and nervous system regulation.
Sleep Genie Method™
A 5-Pillar System for Better Sleep
Every Sleep Genie™ Story Lounge track is built on Sleep Genie Method™ — our proprietary framework that helps children reach the Safe-to-Sleep Zone™.
1
Safe-to-Sleep Zone™
Predictable environments build safety
2
Calm Mind Calm Body
Calm the body first, then the mind
3
Emotional Availability
Your presence is the most powerful tool
4
Responsive Connection
Connection builds independence
5
Mirrored Calm™
Children mirror your regulated state
Guiding children to the Safe-to-Sleep Zone™
Children don't fall asleep because they're tired. They fall asleep when their nervous system feels safe. Our stories help children move from activated states into the calm zone where sleep emerges naturally.
What's Inside
More Than SleepTime Stories™
A complete audio library designed for regulation, not just entertainment.
Long-Form Sleep Stories
15-25 minute stories with intentional pacing that gives the nervous system time to fully settle.
Anchor Characters
Meet the Serengeti Super Squad and other beloved characters designed to help process emotions.
Guided Wind-Downs
Breathing exercises, body scans, and relaxation tracks for transitioning to rest.
Weekly New Content
Fresh stories added weekly so bedtime stays engaging without needing something new every night.
100% Screen-Free
Audio-only means no blue light, no visual stimulation, no "one more episode" negotiations.
60+ Stories Library
Instant access to our complete collection of SleepTime Stories™ and regulation tools.
Parent Reviews
What Families Are Saying
★★★★★
"We went from 90-minute bedtimes to 20 minutes. The difference is my daughter now ASKS for her Sleep Genie story."
★★★★★
"I tried every sleep training method. This is the first time bedtime doesn't end in tears, mine or his."
★★★★★
"The Safe-to-Sleep Zone concept was eye-opening. I finally understood why my son was 'stalling.'"
Simple Pricing
Start Your Free Trial
7 days free. Cancel anytime. No questions asked.
- Full Sleep Genie™ Story Lounge library
- Weekly new releases
- All Sleep Genie Method™ content
- Cancel anytime
Best Value + Free Story Tile
- Everything in Monthly
- FREE Story Tile device
- Priority access to new features
- Exclusive parent resources
Better Bedtimes Start Tonight
Join 4,000+ families using the Sleep Genie Method™ to transform bedtime from a battle into a moment of connection.
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